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Rick's Biography & Rates

Rick Tashima Rick Tashima
Actively involved with personal training and physical fitness for 30+ years
Employed by Hawaiian Airlines as a Fleet Support Manager since 2002

Certifications

  1. ACE - American Council on Exercise (Pending)
  2. FiTOUR Senior Fitness Certification
  3. IFA - International Fitness Association, CPT: Certified Personal Trainer & Aerobics Instructor and Sports Nutritionist
  4. CPR: American Heart Association (Heartsaver AED)

Specialized ProgramsRick Tashima

  1. Strength and endurance training
  2. Healthy Lifestyle Weight Loss & Nutrition
  3. Body shaping and toning
  4. Plyometrics
  5. Core Specific and Stability Ball Training
  6. Medicine Ball Training
  7. Body Transformations

“YOU CAN INSPIRE YOURSELF! My desire as a Personal Trainer is to share my beliefs and concepts of the balance that can be attained through functional training. Recognizing that we are all inspired by different goals, my role as a personal trainer is to encourage my clients to focus on what defines their sense of physical and personal well-being. What’s inspiring you?”