Total Body Blast Overview
Total Body Blast will be postponed until January 2009. Please contact me if you have questions or concerns. We will be back w/ a "new, KICK-BUTT" outdoor workout to start your 2009 with a bang! We still offer personal training, group training, and 30min. express classes @ our two training studios. Start your new year off with health and fitness!"
Come challenge yourself with our total body blast classes. The classes feature everything from cardio to resistance training to plyometrics.
Our classes are designed for people of all ages and all fitness levels. Whether it's your first time or hundredth time, you'll be sure to have
a fun but demanding workout. Push yourself to the limit and take the total body blast challenge.
