Eric Yamashita - Hawaii's Best Personal Trainer

Bio - Eric Yamashita

Eric Yamashita
Owner - E. Yamashita Personal Training, LLC.
Experience – Personal Training since 1993

Personal Training Certifications

    Eric Yamashita
  • ACE – American Council on Exercise (CPT: Certified Personal Trainer)
  • IFA – International Fitness Association (CPT: Certified Personal Trainer and Group Fitness Instructor)
  • AMFPT – American Muscle and Fitness Personal Training Institute (CPT: Certified Personal Trainer)

Additional Certifications

  • CPR – American Red Cross (CPR: Adult/Child/Infant, AED, First Aid)
  • DSW Fitness - Prenatal and Postpartum Pregnancy Training
  • DSW Fitness – Exercise and Diabetes (Special population with medical concerns)
  • IDEA Member
  • Eric Yamashita

Memberships

  • HAFP – Hawaii Association of Fitness Professionals
  • NPC – National Physique Committee
  • Lululemon Athletica Ambassador
IDEA Lululemon ACE

Fitness Services

Eric Yamashita

One on one personal training with me is performed exclusively at BalanceCore Fitness Studios. Here are some of the services that I provide:


  • Nutritional Counseling (Customized Programs)
  • Toning/Shaping
  • Strength Training
  • Safe Weight Loss (Build Muscle/Lose Fat)
  • Plyometrics
  • Core Specific and Stability Ball Training
  • "Lifestyle" Coaching

Special Programs

  • Prenatal/Post Pregnancy Fitness = Healthy Mom and Healthy Baby!
  • Bridal Makeover - Get in the best shape of your life for your big day (Available in 3, 6, 9 month packages)
  • Sports Specific Training
  • Post Rehab Training
  • Body Transformations: 12-16 weeks

Studio Gallery

Fitness Studio

Personal Training with Eric Yamashita

Fitness Studio

Personal Training with Eric Yamashita

Fitness Studio

Personal Training with Eric Yamashita

Fitness Studio

Personal Training with Eric Yamashita

Fitness Studio

Personal Training with Eric Yamashita