Make a positive change today! Take your body, your fitness, and your life to the next level.
One on one personal training with me is performed exclusively at BalanceCore Fitness Studios. Here are some of the services that I provide:
- Nutritional Counseling (Customized Programs)
- Strength Training
- Safe Weight Loss (Build Muscle/Lose Fat)
- Core Specific and Stability Ball Training
- "Lifestyle" Coaching